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YOGA STRETCH :15 | Robin T-S. | 10a
Recovery
•
17m
This is a short stretch class utilizing gentle yoga moves to increase your mobility and core strength.
Equipment: Mat & Yoga Block (Optional)
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GENTLE STRETCH :15 | Robin T-S. | 11a
A short class designed to help increase your mobility while utilizing gentle stretches.
Equipment: Strap, Block & Mat (optional)
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YOGA STRETCH | Byrd W. | 9a
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GENTLE STRETCHING :15 | Nancy B. | 5a
Enjoy this easy 15 minute full body stretch class. Expect half standing and half of the class on the mat!
Level: Beginner
Equipment: Mat
