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YOGA STRETCH | Byrd W. | 9a
Recovery • 16m
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GENTLE STRETCHING :15 | Nancy B. | 5a
Enjoy this easy 15 minute full body stretch class. Expect half standing and half of the class on the mat!
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Equipment: Mat
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YOGA STRETCH :15 | Byrd W. | 1a
Yoga stretches and core strengthening exercises to wake up your senses.
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YOGA STRETCH :15 | Byrd W. | 2a
Yoga stretches and core strengthening exercises to wake up your senses.
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