GENTLE STRETCHING :15 | Nancy B. | 5a
Recovery • 15m
Enjoy this easy 15 minute full body stretch class. Expect half standing and half of the class on the mat!
Level: Beginner
Equipment: Mat
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YOGA STRETCH :15 | Byrd W. | 1a
Yoga stretches and core strengthening exercises to wake up your senses.
Equipment: Mat
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YOGA STRETCH :15 | Byrd W. | 2a
Yoga stretches and core strengthening exercises to wake up your senses.
Equipment: Mat
