Dance

Dance

Get ready to move your body to the beat in our fun dance classes for all abilities!

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Dance
  • CARDIO MIX :45 | Amber V. | 2a

    A choreographed aerobic workout with options given for high and low-impact. Prepare to move for 45 minutes and all you need is your bodyweight, a towel and plenty of water.

  • CARDIO MIX :30 | Amber V. | 1a

    A choreographed aerobic workout with options given for high and low-impact. Prepare to move for 30 minutes and all you need is your bodyweight, a towel and plenty of water.

  • ZUMBA :45 | Marcela C. | 1b

    Learn elements of Salsa, Merengue, Flamenco, Cha Cha and other Latin styles in this dance fitness, calorie-burning class that is more like a party!

    Equipment: None

  • ZUMBA :45 | Marcela C. | 1a

    Learn elements of Salsa, Merengue, Flamenco, Cha Cha and other Latin styles in this dance fitness, calorie-burning class that is more like a party!

    Equipment: None