Up Next in Dance

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  43:35

  LaBLAST :45 | Gizelle M. | 7a

  LaBLAST :45 | Gizelle M. | 7a

  A cardio-dance program created by Louis Van Amstel, that puts the varying styles of ballroom dance into one great calorie-burning class for all levels.

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  31:52

  DANCE FUSION :30 | Meg C. | 7a

  DANCE FUSION :30 | Meg C. | 7a

  A dance-inspired workout that's great exercise but feels more like a dance party. Cardio and toning elements are "fused" into easy-to-follow dance moves set to your favorite songs!
  Equipment: None
  Level: Int/Adv

• 

  44:23

  DANCE FUSION :45 | Meg C. | 7a

  DANCE FUSION :45 | Meg C. | 7a

  A dance-inspired workout that's great exercise but feels more like a dance party. Cardio and toning elements are "fused" into easy-to-follow dance moves set to your favorite songs!
  Equipment: None
  Level: Int/Adv