A choreographed aerobic workout with options given for high and low-impact. Prepare to move for 30 minutes and all you need is your bodyweight, a towel and plenty of water.
Learn elements of Salsa, Merengue, Flamenco, Cha Cha and other Latin styles in this dance fitness, calorie-burning class that is more like a party!
Equipment: None
Learn elements of Salsa, Merengue, Flamenco, Cha Cha and other Latin styles in this dance fitness, calorie-burning class that is more like a party!
Equipment: None