Experience the latest Latin dance craze in this super fun class. Learn elements of salsa, merengue, flamenco and more, while feeling like you're just out dancing!
A cardio-dance program created by Louis Van Amstel, that puts the varying styles of ballroom dance into one great calorie-burning class for all levels.
A cardio-dance program created by Louis Van Amstel, that puts the varying styles of ballroom dance into one great calorie-burning class for all levels.
A dance-inspired workout that's great exercise but feels more like a dance party. Cardio and toning elements are "fused" into easy-to-follow dance moves set to your favorite songs!
Equipment: None
Level: Int/Adv