Live stream preview
YOGA STRETCH :15 | Robin T-S. | 10a
15 Minute Workouts
•
17m
This is a short stretch class utilizing gentle yoga moves to increase your mobility and core strength.
Equipment: Mat & Yoga Block (Optional)
Up Next in 15 Minute Workouts
-
GENTLE STRETCH :15 | Robin T-S. | 11a
A short class designed to help increase your mobility while utilizing gentle stretches.
Equipment: Strap, Block & Mat (optional)
-
ZUMBA :15 | Tara T. | 10a
Experience the latest Latin dance craze in this super fun class. Learn elements of salsa, merengue, flamenco and more, while feeling like you're just out dancing!
-
YOGA STRETCH | Byrd W. | 9a
