KILLER CORE :15 | Amber V. | 11a
15 Minute Workouts • 17m
Work your abdominals, obliques, and lower back using a variety of equipment or just bodyweight for 15 minutes!
Equipment: Mat
Up Next in 15 Minute Workouts
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YOGA STRETCH :15 | Robin T-S. | 10a
This is a short stretch class utilizing gentle yoga moves to increase your mobility and core strength.
Equipment: Mat & Yoga Block (Optional)
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GENTLE STRETCH :15 | Robin T-S. | 11a
A short class designed to help increase your mobility while utilizing gentle stretches.
Equipment: Strap, Block & Mat (optional)
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ZUMBA :15 | Tara T. | 10a
Experience the latest Latin dance craze in this super fun class. Learn elements of salsa, merengue, flamenco and more, while feeling like you're just out dancing!
