Live stream preview

Watch this video and more on ACAC On Demand

Watch this video and more on ACAC On Demand

Start your free trial

Already subscribed? Sign in

Barre 45 with Leanne H - February 1, 2024

Recorded Live Stream • 44m

Up Next in Recorded Live Stream

  • Vinyasa Yoga 45 with Meg J - January...

    A continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior
    Yoga experience is helpful.
    Equipment: Mat, Blocks (optional)
    Level: Int/Adv

  • Mat Pilates 45 with Lisa S - January ...

    A series of exercises designed to strengthen the muscles of the core (abdominals, back and buttocks) and to strengthen and
    align the spine.
    Equipment: Mat
    Level: Beg/Int

  • Simply Strength 45 with Leanne H - J...

    A brief warm-up followed by conditioning for the entire body using weights and resistance tubing. Emphasizes form, technique and
    isolated movements.
    Equipment: Mat, Dumbbells (optional)
    Level: Beg/Int