Featured Slider Videos

  • SIMPLY STRENGTH :45 | Leanne H. | 3a

  • KILLER LEGS :15 | Cassy R. | 2a

    Join this lower body focused 15 minute session. A perfect class when your short on time or just want to focus on that lower body burn! All you need is a set of weights and a mat!

  • CHOREOSTEP :30 | Teresa H. | 3a

    Multi-level choreography used for cardio work on the step. Whether the moves are athletic or dance based, your heart will be pumping while getting a great workout. If you are new to Step, we suggest trying one of our Step Mix classes first.

    LEVEL: Intermediate/Advanced
    EQUIPMENT: Step, Towel...