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  • BODYPUMP_116_55min

  • CARDIO MIX :30 | Amber V. | 11a

    A choreographed aerobic workout with options given for high and low-impact. Prepare to move for 30 minutes and all you need is your bodyweight, a towel and plenty of water.

  • KILLER CORE :15 | Amber V. | 11a

    Work your abdominals, obliques, and lower back using a variety of equipment or just bodyweight for 15 minutes!

    Equipment: Mat

  • GENTLE STRETCH :15 | Robin T-S. | 11a

    A short class designed to help increase your mobility while utilizing gentle stretches.

    Equipment: Strap, Block & Mat (optional)

  • BODYPUMP_115_45min

  • BODYPUMP_116_45min

  • ZUMBA :30 | Tara T. | 10b

    Experience the latest Latin dance craze in this super fun class. Learn elements of salsa, merengue, flamenco and more, while feeling like you're just out dancing!

  • HATHA YOGA :30 | Robin T-S. | 10a

    Movement and postures designed to reduce stress, increase self-awareness and builds strength and balance. Postures are practiced to promote flexibility in the body. Breathing techniques and meditation are also incorporated.

    Equipment: Mat & Yoga Block

  • ZUMBA :15 | Tara T. | 10a

    Experience the latest Latin dance craze in this super fun class. Learn elements of salsa, merengue, flamenco and more, while feeling like you're just out dancing!

  • STEP MIX :30 | Byrd W. | 9b

    Traditional step choreography that may also include a strength or athletic segment, as well as other equipment for a mixed cardio and strength workout.

    Equipment: Step (Optional)