BODYPUMP_115_45min
Featured Slider Videos • 41m
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BODYPUMP_116_45min
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ZUMBA :30 | Tara T. | 10b
Experience the latest Latin dance craze in this super fun class. Learn elements of salsa, merengue, flamenco and more, while feeling like you're just out dancing!
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HATHA YOGA :30 | Robin T-S. | 10a
Movement and postures designed to reduce stress, increase self-awareness and builds strength and balance. Postures are practiced to promote flexibility in the body. Breathing techniques and meditation are also incorporated.
Equipment: Mat & Yoga Block
