Up Next in Featured Slider Videos

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  32:18

  AFTERBURN :30 | Chris C. | 23e

  AFTERBURN :30 | Chris C. | 23e

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  31:05

  FLEX :30 | Chris C. | 23d

  FLEX :30 | Chris C. | 23d

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  32:01

  CHOREO STEP :30 | Teresa H. | 23h

  CHOREO STEP :30 | Teresa H. | 23h

  Multi-level choreography used for cardio work on the step. Whether the moves are athletic or dance based, your heart will be pumping while getting a great workout. If you are new to Step, we suggest trying one of our Step Mix classes first.

  LEVEL: Intermediate/Advanced
  EQUIPMENT: Step, Towel...