Live stream preview

Watch this video and more on ACAC On Demand

Watch this video and more on ACAC On Demand

POWER SCULPT :45 | Vanessa B. | 3a

45 Minute Workouts • 42m

Up Next in 45 Minute Workouts

  • CARDIO MIX :45 | Amber V. | 2a

    A choreographed aerobic workout with options given for high and low-impact. Prepare to move for 45 minutes and all you need is your bodyweight, a towel and plenty of water.

  • RHYTHM RIDE :45 | Mahogany S. | 3a

    You’ll quickly be addicted to this 45-minute beat-bumping party on a bike. Ride to the Rhythm and feel the beat with this perfectly choreographed mix of upper bodywork, hills and drills, while getting lost with the intoxicating fusion of music.

    EQUIPMENT:
    Stationary Bike
    Light Dumbbells
    Towel
    W...

  • RHYTHM RIDE :45 | Vanessa B. | 3a

    You’ll quickly be addicted to this 45-minute beat-bumping party on a bike. Ride to the Rhythm and feel the beat with this perfectly choreographed mix of upper bodywork, hills and drills, while getting lost with the intoxicating fusion of music.

    EQUIPMENT:
    Stationary Bike
    Light Dumbbells
    Towel
    W...