Live stream preview

Watch this video and more on ACAC On Demand

Watch this video and more on ACAC On Demand

Start your free trial

Already subscribed? Sign in

TABATA :45 | Courtney S. | 2a

45 Minute Workouts • 49m

Up Next in 45 Minute Workouts

  • ZUMBA :45 | Marcela C. | 1b

    Learn elements of Salsa, Merengue, Flamenco, Cha Cha and other Latin styles in this dance fitness, calorie-burning class that is more like a party!

    Equipment: None

  • ZUMBA :45 | Marcela C. | 1a

    Learn elements of Salsa, Merengue, Flamenco, Cha Cha and other Latin styles in this dance fitness, calorie-burning class that is more like a party!

    Equipment: None

  • TABATA CORE :45 | Chip R. | 3a

    A timed interval-based class that combines cardio, strength, and core power segments followed by a brief recovery for a quick and efficient total body workout.

    Equipment: Mat, Step (optional), Dumbbells