Up Next in 45 Minute Workouts

• 

  46:32

  ZUMBA :45 | Marcela C. | 1a

  ZUMBA :45 | Marcela C. | 1a

  Learn elements of Salsa, Merengue, Flamenco, Cha Cha and other Latin styles in this dance fitness, calorie-burning class that is more like a party!

  Equipment: None

• 

  40:33

  TABATA CORE :45 | Chip R. | 3a

  TABATA CORE :45 | Chip R. | 3a

  A timed interval-based class that combines cardio, strength, and core power segments followed by a brief recovery for a quick and efficient total body workout.

  Equipment: Mat, Step (optional), Dumbbells

• 

  41:24

  TABATA :45 | Chip R. | 1a

  TABATA :45 | Chip R. | 1a

  A timed interval-based class that combines cardio, strength, and core power segments followed by a brief recovery for a quick and efficient total body workout.

  Equipment: Mat, Step (optional), Dumbbells