Live stream preview
Vinyasa Yoga 45 with Meg J - March 5, 2024
Recorded Live Stream
•
59m
A continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior
Yoga experience is helpful.
Equipment: Mat, Blocks (optional)
Level: Int/Adv
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A continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior
Yoga experience is helpful.
Equipment: Mat, Blocks (optional)
Level: Int/Adv
