Live stream preview

Watch this video and more on ACAC On Demand

Watch this video and more on ACAC On Demand

Start your free trial

Already subscribed? Sign in

Vinyasa Yoga 45 with Meg J - March 12, 2024

Recorded Live Stream • 59m

Up Next in Recorded Live Stream

  • Mat Pilates 45 with Lisa S - March 13...

    A series of exercises designed to strengthen the muscles of the core (abdominals, back and buttocks) and to strengthen and
    align the spine.
    Equipment: Mat
    Level: Beg/Int

  • Barre 45 with Leanne H - March 14, 2024

    A ballet-inspired workout using a chair and light weights to strengthen and tone the entire body.
    Equipment: Chair, Light Dumbbells
    Level: Int/Adv

  • Simply Strength 45 with Leanne H - Ma...

    A brief warm-up followed by conditioning for the entire body using weights and resistance tubing. Emphasizes form, technique and
    isolated movements.
    Equipment: Mat, Dumbbells (optional)
    Level: Beg/Int