Live stream preview

Watch this video and more on ACAC On Demand

Watch this video and more on ACAC On Demand

Start your free trial

Already subscribed? Sign in

Power Sculpt 45 with Vanessa B - April 14, 2021

Recorded Live Stream • 47m

Up Next in Recorded Live Stream

  • HIIT 45 with Vanessa B - April 13, 2021

    45 minutes of high-intensity interval training. A total body, heart pumping, aerobic and strength conditioning workout. Modifications for different fitness levels provided.
    Equipment: Mat, Dumbbells (optional)
    Level: Int/Adv

  • Cardio Lite 45 with Amber V - April 1...

    A low-impact, moderate-intensity cardiovascular workout.
    Equipment: None
    Level: Beg

  • Mat Pilates 45 with Lisa S - April 14...

    A series of exercises designed to strengthen the muscles of the core (abdominals, back and buttocks) and to strengthen and align the spine.
    Equipment: Mat
    Level: Beg/Int