Live stream preview
Cardio Lite 45 with Amber V - April 21, 2021
Recorded Live Stream
•
43m
A low-impact, moderate-intensity cardiovascular workout.
Equipment: None
Level: Beg
Up Next in Recorded Live Stream
-
Power Sculpt 45 with Vanessa B - Apri...
Power Sculpt is a unique combination of power yoga, strength, and cardio movements. You’ll combine free weights to your yoga flow for the ultimate total body workout. This is an upbeat and energizing class designed to challenge your mind, your body, and your soul.
Equipment: Mat, Light Dumbbells... -
Zumba 45 with Marcela C - April 21, ...
Learn elements of Salsa, Merengue, Flamenco, Cha Cha and other Latin styles in this dance fitness, calorie-burning class that is more like a party.
Equipment: None
Level: Beg/Int -
Zumba 45 with Marcela C - April 14, 2021
Learn elements of Salsa, Merengue, Flamenco, Cha Cha and other Latin styles in this dance fitness, calorie-burning class that is more like a party.
Equipment: None
Level: Beg/Int
