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YOGA STRETCH :15 | Robin T-S. | 10a
Instructor Highlight: Robin T-S. • 17m
This is a short stretch class utilizing gentle yoga moves to increase your mobility and core strength.
Equipment: Mat & Yoga Block (Optional)
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BARRE :30 | Robin T-S. | 15a
This is a gentle barre class designed to tighten and tone your entire body while using small controlled movements and isometric holds to develop a strong, lean physique.