Instructor Highlight: Cassy R.

Instructor Highlight: Cassy R.

Cassy is a beloved instructor from our Charlottesville, Virginia clubs. Join her!

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Instructor Highlight: Cassy R.
  • KILLER LEGS :15 | Cassy R. | 2a

    Join this lower body focused 15 minute session. A perfect class when your short on time or just want to focus on that lower body burn! All you need is a set of weights and a mat!

  • KILLER CORE :15 | Cassy R. | 1a

    Work your abdominals, obliques, and lower back using a variety of equipment or just bodyweight for 15 minutes!

    Equipment: Mat