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CARDIO MIX :30 | Amber V. | 9a
Instructor Highlight: Amber V. • 34m
A choreographed aerobic workout with options given for high and low-impact. Prepare to move for 30 minutes and all you need is your bodyweight, a towel and plenty of water.
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CARDIO MIX LITE :30 | Amber V. | 9b
A choreographed aerobic workout with options given for high and low-impact. This cardio mix is on the lighter side with less impact. Prepare to move for 30 minutes and all you need is your bodyweight, a towel and plenty of water.
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CARDIO MIX :45 | Amber V. | 2a
A choreographed aerobic workout with options given for high and low-impact. Prepare to move for 45 minutes and all you need is your bodyweight, a towel and plenty of water.
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CARDIO MIX :30 | Amber V. | 1a
A choreographed aerobic workout with options given for high and low-impact. Prepare to move for 30 minutes and all you need is your bodyweight, a towel and plenty of water.