Up Next in Vintage On Demand Collection

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  34:25

  Vintage | STEP MIX :30| Byrd W. #4

  Vintage | STEP MIX :30| Byrd W. #4

  Traditional step choreography that may also include a strength or athletic segment, as well as other equipment for a mixed cardio and strength workout.

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  34:55

  Vintage | STEP MIX :35 | Byrd W. #5

  Vintage | STEP MIX :35 | Byrd W. #5

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  1:01:10

  Vintage | STRENGTH & CARDIO LADDER | ...

  Vintage | STRENGTH & CARDIO LADDER | ...