ACAC On Demand

Live stream preview

Watch this video and more on ACAC On Demand

Watch this video and more on ACAC On Demand

Start your free trial Learn more

Already subscribed? Sign in

GENTLE STRETCH :15 | Robin T-S. | 11a

Instructor Highlight: Robin T-S. • 16m

A short class designed to help increase your mobility while utilizing gentle stretches.

Equipment: Strap, Block & Mat (optional)

Up Next in Instructor Highlight: Robin T-S.

  • YOGA STRETCH :15 | Robin T-S. | 10a
    17:39
    YOGA STRETCH :15 | Robin T-S. | 10a

    YOGA STRETCH :15 | Robin T-S. | 10a

    This is a short stretch class utilizing gentle yoga moves to increase your mobility and core strength.

    Equipment: Mat & Yoga Block (Optional)

  • BARRE :30 | Robin T-S. | 15a
    32:46
    BARRE :30 | Robin T-S. | 15a

    BARRE :30 | Robin T-S. | 15a

    This is a gentle barre class designed to tighten and tone your entire body while using small controlled movements and isometric holds to develop a strong, lean physique.

×