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HIIT :30 | Vanessa B. | 3a

Instructor Highlight: Vanessa B. • 31m

30 minutes of High Intensity Training. A total body, heart pumping, aerobic and strength conditioning workout. Modifications for different fitness levels provided.

Equipment: Mat, Dumbbells (optional)

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  • HIIT :30 | Vanessa B. | 1a
    31:01
    HIIT :30 | Vanessa B. | 1a

    HIIT :30 | Vanessa B. | 1a

    30 minutes of High Intensity Training. A total body, heart pumping, aerobic and strength conditioning workout. Modifications for different fitness levels provided.

    Equipment: Mat, Dumbbells (optional)

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