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BARRE :15 | Meg C. | 7a
Instructor Highlight: Meg C.
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16m
Our Barre class will bring your barre workout to the next level. You will trim, tighten and tone your entire body with high repetitions and longer segments for each muscle group. You will use small controlled movements and isometric holds to develop a strong, lean physique.
Equipment (optional): Chair
Up Next in Instructor Highlight: Meg C.
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BARRE :30 | Meg C. | 7a
Our Barre class will bring your barre workout to the next level. You will trim, tighten and tone your entire body with high repetitions and longer segments for each muscle group. You will use small controlled movements and isometric holds to develop a strong, lean physique.
Equipment: Barre o...
