Live stream preview
 
Off Air

11:45am Vinyasa Yoga 45 with Meg J

Tuesday Live Stream
Already subscribed? Sign in

Up Next in Tuesday Live Stream

  • 4:30pm HIIT 45 with Vanessa B

    45 minutes of high-intensity interval training. A total body, heart pumping, aerobic and strength conditioning workout. Modifications for different fitness levels provided.
    Equipment: Mat, Dumbbells (optional)
    Level: Int/Adv

  • 11:45am Vinyasa Yoga 45 with Meg J

    A continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior Yoga experience is helpful.
    Equipment: Mat, Blocks (optional)
    Level: Int/Adv