Thursday Live Stream

Thursday Live Stream

See our lineup of live streamed classes scheduled for this Thursday.

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Thursday Live Stream
  • 10:45am Simply Strength 45 with Leanne H

    A brief warm-up followed by conditioning for the entire body using weights and resistance tubing. Emphasizes form, technique and isolated movements.
    Equipment: Mat, Dumbbells (optional)
    Level: Beg/Int

  • 8:30am Rhythm Ride 45 with Vanessa B

    You’ll quickly be addicted to this 45-minute beat-bumping party on a bike. Ride to the Rhythm and feel the beat with this perfectly choreographed mix of upper bodywork, hills and drills, while getting lost with the intoxicating fusion of music.
    Equipment: Stationary Bike, Light Dumbbells