Instructor Highlight: Emily B.

Instructor Highlight: Emily B.

Emily is a beloved instructor from our Charlottesville, VA location. Join her!

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Instructor Highlight: Emily B.
  • STUDIO RIDE :30 | Emily B. | 3a

    This cardio ride is based on standard cycling principles. The class will be technique-based, focused on cadence, driven by hills, sprints and power bursts. Expect to be challenged by each instructors style and unique take on the studio ride experience.

    EQUIPMENT:
    Stationary Bike
    Light Dumbbel...