ZUMBA :30 | Tara T. | 10b
Featured Slider Videos • 31m
Experience the latest Latin dance craze in this super fun class. Learn elements of salsa, merengue, flamenco and more, while feeling like you're just out dancing!
Up Next in Featured Slider Videos
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HATHA YOGA :30 | Robin T-S. | 10a
Movement and postures designed to reduce stress, increase self-awareness and builds strength and balance. Postures are practiced to promote flexibility in the body. Breathing techniques and meditation are also incorporated.
Equipment: Mat & Yoga Block
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ZUMBA :15 | Tara T. | 10a
Experience the latest Latin dance craze in this super fun class. Learn elements of salsa, merengue, flamenco and more, while feeling like you're just out dancing!
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STEP MIX :30 | Byrd W. | 9b
Traditional step choreography that may also include a strength or athletic segment, as well as other equipment for a mixed cardio and strength workout.
Equipment: Step (Optional)
