Live stream preview
KILLER CORE :15 | Amber V. | 11a
Core • 17m
Work your abdominals, obliques, and lower back using a variety of equipment or just bodyweight for 15 minutes!
Equipment: Mat
Up Next in Core
-
KILLER CORE :15 | Leigh B. | 4a
Work your abdominals, obliques, and lower back using a variety of equipment or just bodyweight for 15 minutes!
Equipment: Mat
-
KILLER CORE :15 | Courtney S. | 3a
Work your abdominals, obliques, and lower back using a variety of equipment or just bodyweight for 15 minutes!
Equipment: Mat
-
TABATA CORE :45 | Chip R. | 3a
A timed interval-based class that combines cardio, strength, and core power segments followed by a brief recovery for a quick and efficient total body workout.
Equipment: Mat, Step (optional), Dumbbells
